WeRise is the fitness and empowerment platform that combines the knowledge, tools and guidance you need to unlock your potential, fully.
WeRise is the new fitness and empowerment platform that combines the knowledge, tools and guidance you need to unlock your potential, fully.
This International Women's Day we're celebrating strong women by giving away 100 free subscriptions to the WeRise App*!
Download our guide for FREE
WeRise is the new fitness and empowerment platform that combines the knowledge, tools and guidance you need to unlock your potential, fully.
This International Women's Day we're celebrating strong women by giving away 100 free subscriptions to the WeRise App*!
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Discover the transformational power of Senada Method workouts in combination with a balanced approach to nutrition.
Our 360 approach to fitness and wellness builds on both your physical strength and mental resilience - without demanding hours of time. With expert content and Senada in your pocket - you will develop a resilient mindset and build unbreakable habits.
Join an empowering community of over 9M+ and discover why 90% of users feel stronger training with WeRise.
Have a goal you want to achieve but lack the guidance to actually hit it? Take our FREE personal fitness assessment & get instant feedback on the best guide to get the results you’re looking for in less than 60 seconds.
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community of users
saw dramatic results
transformational
"The only app you need to build muscle, strength and life balance."
Maria
"I’m no longer intimidated to work out on my own at the gym! I feel very empowered with this app"
Joanne
"Best fitness app I’ve utilized."
Alice
"The only fitness app i’ve ever consistently used, highly recommend."
Rebecca
"This is exactly what I’ve been looking for."
Alice
Discover over 350 unique workouts for full-body training or isolated muscle groups inspired by Senada's signature training regime
Discover the famous Senada Method workouts, and world-class expert content on a variety of topics.
No more endlessly googling “easy-to-make high-protein meals”, and no more wondering what you should vs. shouldn’t be eating to support your goals and genuinely leave you feeling more vibrant than ever.
If you’ve ever found yourself lacking the consistency to train often or the motivation to keep going - you’ll love this. With a personal dashboard to record your progress over time, monitor weight changes and individual guide progress you’ll never lose sight of the north star goals that guide you again.
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Easy-to-follow video breakdowns of each exercise to help you nail your form
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Innovative and proven movement patterns that help you build strength, power, muscle, and confidence
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Customizable, flexible training routines for anyone starting or scaling their fitness journey
Expert nutrition and habits insights to give your training that extra edge
Choose your App subscription above & complete your purchase
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Easy-to-follow video breakdowns of each exercise to help you nail your form
Innovative and proven movement patterns that help you build strength, power, muscle, and confidence
Customizable, flexible training routines for anyone starting or scaling their fitness journey
Expert nutrition and habits insights to give your training that extra edge
*To be in the running to win 1 month free on your WeRise subscription, simply sign up and purchase through our website checkout during the offer period.
Competition runs from Friday - Sunday only. 100 people will be refunded the cost of their first month's subscription. Your subscription will then renew at the full price.
Entry only valid on website subscription purchases.
100%. We have multiple guides at different levels of ability.
Absolutely! We have recipes for all dietary requirements so no restrictions here.
Yes, WeRise is available on both iOS and Android!
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