Achieve self-mastery and finally overcome negative behaviour patterns in your life
Learn how to uncover the deeper wounds, beliefs, and patterns shaping your life so you can process emotional pain, rewire limiting beliefs, and step into a future filled with clarity
4
hours of training
15
lessons
14
resources
100+
success stories
The patterns that shape your life are not random
They’re often deeply rooted in past experiences, unprocessed emotions, and limiting beliefs that keep you feeling stuck.
If you’ve ever found yourself...
Repeating the same unhealthy patterns, despite wanting change
Struggling to let go of past pain or emotional wounds
Feeling like something is holding you back from the life you truly want
Then listen up—because you are not broken, and you don’t have to stay trapped in these cycles forever.
Learn how to overcome your old habits & instill new ones in just 30 days
This course will help you heal, grow, and step into the life you deserve by guiding you through self-discovery, emotional processing, and mindset shifts across 14 modules.
The person you aspire to be is already within you. It’s time to heal, grow, and create the future you deserve.
I will guide you on how to overcome old habits once and for all
Over multiple modules and hours of guided content, I'll reveal the proven, real-world tested methods you can use to break free from past trauma and take control over your life.
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Lesson 1 Identifying the Pattern
Lesson 2 Investigating Our Thoughts, Feelings & Actions
Lesson 3 The Give and Take
Lesson 4 Discovering Your ‘Why’
Lesson 1 Looking Beneath the Surface
Lesson 2 Rewriting Your Narrative
Lesson 3 Reframing your Core Beliefs
Lesson 4 Reinforcing Your New Beliefs
Lesson 1 Understanding the Value of Emotions
Lesson 2 Building Emotional Distress Tolerance
Lesson 3 Building Resilience During Emotional Setbacks
Lesson 1 Stepping Into Empowered Action
Lesson 2 Compassion as the Key to Overcoming Obstacles
Lesson 3 Anticipating Obstacles and Preparing with Compassionate Strategies
This course is perfect for you if…
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You feel like you're living 'on auto-pilot'
It's hard to break old habits. It's difficult to break negative thought patterns. The key to stepping into the driver seat of your life and overcoming old habits lies in addressing the root causes of your behaviour.
No matter how hard you try, you can't change old habits
Through proven, real-world tested techniques and strategies, we'll help you finally implement the change you want to see in your life.
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You find it hard to take action in your life
This course is designed to put you in control of your life's actions. By the end of our coaching together, you'll have crystal clear clarity on what steps you need to take to live life on your terms.
My name is Kobe Campbell
I'll be your new self-development coach
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Kobe Campbell is an award-winning licensed trauma therapist, best-selling author, and dynamic speaker dedicated to helping individuals heal from past wounds and reclaim their lives. As the founder of The Healing Circle, she has guided countless women through transformative journeys, enabling them to break free from limiting patterns and embrace their true potential.
With over seven years of experience, Kobe specializes in trauma recovery, integrating evidence-based therapeutic practices with compassionate care.
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Discover how to move past old patterns and join WeRise today
This platform offers health and nutrition information and coaching advice that is designed for educational purposes only. This information is not a substitute for professional or medical advice, diagnosis or treatment. Please always consult with a professional in relation to your own specific needs.
For further information, please consult our Terms and Conditions.
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Watch our classes from any device, anywhere
Prefer to listen while you drive to work? No problem. Want to watch from your phone? You can do that too. All our course content is easily accessible from any device, anywhere in the world.
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Access expert-led content to transform your mind, body and life
Your ultimate fitness
and self-development App
Unlock access to all training programs and courses in one membership
FAQs
How long do I have access to the course?
You’ll have full access to the courses for as long as your WeRise membership is active. If you choose the monthly membership ($29.99/month), you’ll have access as long as your subscription remains active.
If you choose the yearly membership, you’ll have access for the full 12 months.
If you cancel your membership, access to the courses and all included features will end at the end of your billing period.
Is the course self-paced or do I have to follow a schedule?
The courses are self-paced, so you can go through the material at a speed that works best for you. However, we highly encourage completing them within 30 days to maximize your results and stay on track with your transformation.
You’ll have full access to the course for as long as your WeRise membership is active, so you can revisit lessons anytime—but following the recommended timeline will help you see the best progress!
How is the course structured?
The course is designed to be straightforward and easy to follow, combining video lessons with linked resources to guide your learning process.
Each module includes video-based teachings to walk you through key concepts.
You'll get linked resources to deepen your understanding and apply what you learn.Everything is designed to be practical, engaging, and actionable, so you can start seeing real changes right away!
How do I access the course?
You can access the course anytime, anywhere through:
Mobile App – Learn on the go by logging into the WeRise app on your phone.
Web Platform – Access the course from your laptop or tablet for a full-screen experience.
What kind of support do I get?
You'll have access to ongoing support throughout your journey!
Facebook Community – Connect with like-minded women, share progress, ask questions, and get motivation from others in the app.
Email Support – Need help or have questions? Our team is here for you! You can reach out anytime via email for guidance and support.
How do I know this course is right for me?
We’ve designed a simple quiz to match you with the right course based on your goals, challenges, and what you’re looking to improve. That way, you’ll have zero doubts about whether it’s the right next step for you.
Click here to take the quiz!
