Growing up in Albania during political unrest shaped my resilience. Though I pursued an MBA and a corporate career, my true passion was fitness—an outlet that strengthened me physically and mentally. I struggled with mental health challenges and an eating disorder, feeling lost in my own body. My therapist at the time, encouraged me to try running. I started running marathons, and loved the runners high. However, it wasn’t helping my already thin and malnourished body. That’s when I started strength training and it became my turning point for everything, giving me confidence and a new outlook on life. As I shared my journey online throughout the years, I realized women needed more than workouts; they needed guidance, structure, and purpose. 

That’s why I created WeRise.

WeRise is more than fitness. It’s a blueprint for transformation, blending strength training, mindfulness, expert-led nutrition, meal tracking, and planning tools. I also assembled female experts in trauma, career growth, relationships, and impostor syndrome to support every aspect of personal growth.

WeRise is a movement—helping women break limits, embrace strength, and show up for themselves. Whether you are a busy professional, working mom, advanced in fitness, or just starting, WeRise is here to support and empower you.

Fitness isn’t just about the body, it’s about the mind. I built WeRise to help women rise in strength, mindset, and well-being.

What started as my personal journey is now something bigger. Join WeRise and discover what’s possible when you commit to yourself.

Xoxo,

Senada