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WeRise is growing and glowing — and we’re so excited to welcome Corrina Dunne to the community as our new Pilates trainer. 🧘♀️💪
Corrina brings over six years of experience in both Pilates and Strength training, and she’s here to help you build deep core strength, improve your mobility, and move with intention. Her method invites you to slow down, tune in, and unlock the kind of strength that is felt from within — not just seen on the outside.
What Makes Pilates So Powerful?
Pilates is more than a workout. It is a way to reconnect with your body.
With each session, you will learn how to move with more control, breathe with more purpose, and strengthen your body from the inside out. It is gentle on your joints but still delivers a powerful, full-body challenge.
If you are looking to improve your posture, increase flexibility, reduce stress, and feel stronger without high impact movement, this is for you.
Start with the 7-Day Fundamentals of Pilates
Whether you are completely new to Pilates or want to come back to the basics with fresh intention, Corrina’s 7-day beginner-friendly program is the perfect place to begin.
Over the next seven days, you will:
✨ Build real core strength
✨ Master intentional breathing
✨ Improve posture and flexibility
✨ Explore low impact movement with real results
✨ Move with more control and confidence every day
Each session is short and focused to fit into your life and build a foundation for sustainable strength.
This program is also the perfect prep for our Summer Body Sculpt Challenge, a 6-week sculpt experience combining Pilates and Strength to help you rise into your strongest self.
“Pilates is about unlocking strength that’s felt, not just seen. When you move with intention, your whole body changes — physically and mentally.” - Corrina Dunne
Not a member of WeRise yet?
Join today to start your fitness journey with expert-led programs—from Senada’s transformative strength workouts to Corrina’s 7-Day Fundamentals of Pilates, and so much more.
